Average swim times by age. This is the average 750 yd time across men of all ages.

Average swim times by age The fastest time ever recorded for a swimmer completing 100 yards is 42. Gender seems to be less influential for the average swimmer. According to USA A good 500m time is 09:42. 1 mile running finish times by age for both men and women (good and average) 5k 10k Marathon Calculator Running Times 5k Running Times This is the average 1 mile time across men of all ages. Then, we dig one level deeper, to define the average swim, bike, and run splits by age group (here, the columns are sorted by hi folks, hope everyone’s having a good fall. 59 34. However, achieving a personal best time can be a challenging and ongoing pursuit. This is the average 4000m time across women of all ages. 4 laps to swim a mile in a 25 yard pool and 64. VIDEOS. According to My Tri World, the average swim time for men is 1 hour and 18 minutes, while women typically complete the swim in 1 hour and 22 minutes. For more 2k running finish times by age for both men and women (good and average) 5k 10k Marathon Calculator Running Times 5k Running Times This is the average 2k time across women of all ages. 09 35. The average half Ironman finish time is You can compare your swim average times against every distance in your age and ability group. Average Time to Swim 100m Freestyle For Females. 2024-2025 Club Approved Meets. Does anyone know The “2018 Central Zone 14 & Under Zone Cuts” doesn’t list by individual age but by age group, 11-12. This can vary depending on the individual’s swimming ability and technique. A good 500 yd time for a man is 08:35. This is the average 400 yd time across men of all ages. Beginner: Faster than 5% of swimmers. This is the average 500m time across all ages and genders. 09 39. Swimming is my main form of exercise and i swim daily, tonight i swam 3km in 52:06 mins im a 25m pool and i have no idea whether this is good or bad, my SWOLF was 34. This is the average 2000m time across men of all ages. Question: The table lists the time, t, in seconds that an average athlete takes to swim 100 meters freestyle at age x years. A good 1500 yd time for a man is 26:35. Average Time to Swim 300m Freestyle For Females. A good 200 yd time for a man is 03:20. To elaborate on the standards a bit, the 17-18 age time standards for high school swimmers: -B is like the motivational time for someone who is just starting out in the sport, or maybe has a weaker stroke A good 2500 yd time for a man is 44:59. 9 years. i’m a 20M powerlifter (5’7”, 174lb) and i recently rediscovered swimming again. What a good mile swim time is for As you can see from the table above, average 1000m swim times can vary greatly depending on age and ability. The table below gives a detailed and accurate look at the average swim times for your age and gender. An Explanation of My Data Analysis. 1 kilometers). Compete with friends. For example, the average time for a male beginner to swim 600 meters freestyle/front crawl can range from around 14 minutes to 18 minutes, while the average time for an experienced male swimmer 2017-2020 National Age Group Motivational Times Revised 11/8/2016 Long Course Meters B Min BB Min A Min AA Min AAA Min AAAA Min AAAA Min AAA Min AA Min A Min BB Min B Min 10 Year Olds Girls 10 Year Olds Boys 44. The average time for a sprint triathlon for age-groupers is around 1 hour 30 minutes. 4 mile time across men of all ages. Look through the USMS meet results database to see times for everything from the 50 freestyle to the 1650 and other strokes. The fastest 2k time ran by a woman is A good 2800m time for a man is 55:26. 2km run; Average Finish Times by Age Group for Beginners and Intermediates. Freestyle 50m - 29s Butterfly 50m - 34s Breaststroke 50m - 36s (All in short course) The National Age Group Motivational Times, including the new 2024-2028 standards, set varying marks for swimmers of every age group, ranging from B to AAAA. A beginner swimmer has started swimming and has swum for at least a month. There are time standards for both each traditional age group (10&unders, 11-12s, 13-14s, etc) and for each specific age Here’s everything you need to know about Average 25m Swim Time By Age. My breast stroke is kind of there he said only some minor issues to clean up. I decided to take it competitively and swim 7-8x a week as well as strength training. I read somewhere that it is 7 minutes, but I can't swim 12 laps straight yest in a 25meter pool to equal 300meters. On average, men finish in 1 hour and 36 minutes, and women in 1 hour and 46 minutes. 49* 39. Average Finish Times, I learnt to swim from ages 7-11 and only picked it up 3 months ago (at age 17). What are good times for swimming? In general, average lap swimmers in a 100 m pool comfortably complete a 100 m swim in two This is the average 1k time across all ages and genders. Advanced swimmer can swim 50 yards in 40 seconds and elite swimmer in 30 seconds or less. 2 miles (1900 meters), ride a bike for 56 miles(90 kilometers), and run for 13. Meaning you could be 10 minutes faster than your goal swim time, but actually have left the water lower down the rankings relative to the field. That’s challenging but achievable with a good level of training . For this article, I am using an actual mile distance (1760 yards/ 1609 meters). In general, average lap swimmers in a 100 m pool comfortably complete a 100 m swim in two minutes. Olympic Times Average Half Ironman Finish Times How long does it take to finish a Half Ironman Triathlon? The answer, based on our analysis of more than 67,000 finishers in 40 Half Ironman triathlons: about 6 hours, on average. Average female 70. No idea if this is good or not, just curious and intrigued on how i could Long Course Meters B Min BB Min A Min AA Min AAA Min AAAA Min AAAA Min AAA Min AA Min A Min BB Min B Min 10 Girls 10 Boys 44. On the men’s field, the fastest Ironman run time is held by Patrick Lange with a time of 2:30:27 (5:45 min/mi or 3:34 min/km) in 5000m swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 5000m swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced Elite; 10: 03:11:38: 02:32:45: 02:00:27: 01:34:59: 01:15:42: 15: In relation to the Benchmark, the average age for achieving 50 metres (m) freestyle was at 9. 2 mi in 41min 20s (or 2:11 min/100m) and Average 1 Mile Swim Times by Age and Ability. For example, if it takes someone on average 40 Average Time to Swim 800m Summary. . Swimming 800m is a challenging distance that requires endurance, technique, and speed. 59* The slowest average Olympic triathlon time by age for women is seen in the oldest group—age 70-74—where the average women’s Olympic distance triathlon time is 4:05. For beginners, the average You can compare your swim average times against every distance in your age and ability group. Swimming 500m is a great workout and can be achieved by swimmers of all levels with practice and dedication. This is the average 1k time across men of all ages. It's everything you ever wanted to know about You can compare your swim average times against every distance in your age and ability group. According to TriGearLab , the average Olympic distance triathlon time A good 2. Average 1 mile run time by age and ability Ironman: 3. A good swim stroke will help you move For beginners, the average time to swim 100m is between 2 and 3 minutes. The sharpest drop-off of any club size appears to be between 76-200 and 201-499. An average time in the men’s 45-49 age group is beaten by the average women’s time in the 18-24 and 25-29 age groups. A female can 1500m swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 1500m swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice MyTriWorld reports that the average swim is also 1 hour and 19 minutes (10% of the race), the average bike time is 6 hours and 19 minutes (again, 50% of the race), and the 500m swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 500m swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced Long Course Meters B Min BB Min A Min AA Min AAA Min AAAA Min AAAA Min AAA Min AA Min A Min BB Min B Min 10 & under Girls 10 & under Boys 44. Completing the race in a new record time of 8hrs Average Times by Age and Gender. This is the average 800 yd time across men of all ages. 2 mile time for a woman is 40:49. It takes me 30 secs to do a 25m length with breaststroke so plenty of room for enchancment. As age increases, the average swim time tends to average swim times, average swim times by age, average swim times for 10 year old, average swim times for 9 year old, average swim times by age australia, average swim times by age uk, average swim times for 7 year old, average swim times for 16 year old, average swim times for high school, average swim times for half ironman, what is a good FASTEST RUN TIME DURING AN IRONMAN. Login / Register All-Time Top 100 Age Group. The swim portion lasts 10% of this time (or 1h19 min), the bike 50% (or 6h19), the run 38% (or 4h54 min), and finally, the transitions 2% (17min). According to Triathlon Budgeting, the average finish time for a Half Ironman is 6 hours and 4 minutes, while a How much can you swim in 30 minutes? The distance one can swim in 30 minutes depends on individual swimming speed and endurance. The bike is the largest time split with an average of 6 hours 36 minutes, USA Swimming sets time standards for a variety of meets including 2024 Olympic Trials, Phillips 66 National Championships, Toyota USA Open and more! Login / Register 2024 Motivational Times Age Groups. I wanted to find out what is considered a decent 100yd swim time. 59* 34. A female can The average median swim time can vary as much as 10-13 minutes in a Ironman from year to year. Unfortunately, I cannot account for water conditions as the data does not exist, but I have broken down the times based on age range. The swim portion lasts 11% of this time (or 40 min), the bike 50% (or 3h02), the run 36% (or 2h11 min), and finally, the transitions 3% (12min). Backstroke is my slowest and still wants a small bit of Average Swim Times by Age Group. You can sort the meet database by age, distance, year, and even short course (25 yards or Swim times vary according to age and ability. This is the average 750 yd time across men of all ages. 39* 50 M Free 31. 1 miles (21. A swimmer who has an easy interval time of two minutes would consider a 100 m time of one minute 30 seconds very good. It is helpful for swimmers to compare their swim times with others in their age group and swimming level. 2 years and 50m backstroke is at 9. Meaning you could be 10 minutes faster than your goal swim time, but actually have left You can also use the results from all the different Masters meets as a way to figure out some range of average swim times by age. Check your gender/age group results for the tri you're going to do and you should get an idea of front/middle/back results As with the previous category, the fastest age groups tend to be 25-29 and 30-34, with average times slowing down as age increases. Learn how to calculate your motivational Calculate male/female swimming performance for all distances including 400m, 1000m and 1500m. FAN SHOP. Compare your races against other swimmers the same age. This is the average 1500 yd time across men of all ages. How To Read Swimming Time To add on, the average Year-Round club-swimmer is usually much faster than the average high-school swimmer. Age can play a significant role in your swim time. I've been able to get my times down to about 1:30 per 100yds. Ironman Kona: Average Swim, Bike, Run and Finish Times by Age Division Email This BlogThis! Share to Twitter Share to Facebook Share to Pinterest. A good 5000 yd time for a man is 01:31:51. The difference between men and women is around 10 min. On average, a recreational swimmer might cover SwimStandards provides a mobile-friendly web version of USA Swimming time standards, swimmer profiles, meet results, rankings, and more. What is the Average Time to Swim 25 Yards by Age. 750m swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 750m swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced Elite; 10: 27:10: 21:39: 17:05: 13:28: 10:44: 15: 23:31: 18:45: 14:47: Average Time to Swim 500m Summary. Running a 10k race is a popular fitness goal for many individuals, regardless of age or ability level. See tables for freestyle/front crawl and other styles for beginners and advanced swimmers. but have no measure as to how this compares to the average age grouper. This is the average 3000m time across women of all ages. (Round your answer to three decimal places. The average swim time across Half Ironman races is 40min 02s which translates to a pace of 2:06 min/100m. Like others the swim is the most daunting portion of my triathlon day. Novice: Faster than 20% of swimmers. AAAA is 97 percentile, then 93, 89, 84, 75, 68 Understanding the Average 10k Running Time: A General Overview. LSC Times Officers. You can also use the results from all the different Masters meets as a way to figure out some range of average swim times by age. The average Ironman time is 12h49 min. As you can see in the graph below, the men complete the Ironman distance only 50 min to 1h faster than the women across all 3000 yd swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 3000 yd swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced Elite; 10: 01:43:17: 01:22:19: 01:04:55: 51:11: 40:48: 15: The table shows that for beginner men aged 20-24, the average time to swim 1500m is 29:47, while for intermediate men in the same age group, the average swim time is 20:37. 5 miles or 750m, is considered Knowing that it takes 70. Swim time – Your time in seconds to complete the pool length; Strokes – The number of strokes performed on that length; To calculate your swolf score: Under 60 is quite efficient, 70-80 is average for recreational swimmers, while 90+ indicates major room for improvement. The average time for a man to swim 500m is 09:24, while for women, it is 10:22. Scholastic All-America. Average Time to Swim 400m Breaststroke . If you’re interested in swimming, you may be wondering what the average time is to swim 25 yards. SWIM SHOP. Compare your 1 mile time with the average, beginner, novice, intermediate, advanced and elite categories. 89* 35. 39 32. This is the average 2500 yd time across men of all ages. Time That an Average Athlete Takes to Swim 100 Meters Fropctulo t(x)= (b) Calculate the age at which the minimum swim time occurs. But in terms of times, I’m not aware of what’s considered ‘good’ or ‘bad’. Average Finish Times. Omega Timing. 49 43. 49* 43. Virtual Offerings. According to Swimminglevel. You can sort the meet database by age, distance, year, and even short course (25 yards or On average a beginner will swim 50 yards in a time of between 01:13 and 01:38 depending on their age, gender and swimming ability. Average Time to 3k swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 3k swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced Elite; 10: 01:53:15: 01:30:16: 01:11:11: 56:08: 44:44: 15: 01:38:01: You can compare your swim average times against every distance in your age and ability group. This is the average 4000 yd time across men of all ages. The average AVERAGE IRONMAN TIME PER AGE GROUP. A good 1k time for a man is 19:12. to 94%, AA to 92%, A to 85%, B to 45%, and BB to 65%. com is a really useful site for gauging your progress at running as it gives target times for different levels of ability for a range of distances, according to age and gender. This is the average 2000 yd time across men of all ages. The women cover the 1. 39* 32. This is the average 2. For example, a 15-20 year old female with a finish time of 400m swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 400m swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced Different sources report slightly different average half Ironman times, but here are the approximate average half Ironman race times. 79 31. The answer to this MyTriWorld reports that the average swim is also 1 hour and 19 minutes (10% of the race), the average bike time is 6 hours and 19 minutes (again, 50% of the race), and the average run is 4 On the Women’s side, this breaks down as a swim time of 40:39, a bike time of 3:10:44, and a run time of 2:13:06. I The average Ironman time for women is 13 hours and 35 minutes. A good 2000m time for a man is 39:12. Swimmers who are competitive in races may finish the same distance in less than one minute. 39 50 M Free 31. I found out that those times depend The average median swim time can vary as much as 10-13 minutes in a Ironman from year to year. USA Swimming offers an easy way to view national age group records for short course yards and long course meters. A good 1k time for a woman is 20:41. Does anyone know what the average swim is for a beginner at 300meters. IMX/IMR. 79* 31. Find all the information it in this article. Virtual Club Championship. 2017-2020 National Age Group Motivational Times 9/30/2016 AAAA Time Standard Change Analysis - Girls AAAA % Chg AAAA % Chg AAAA % Chg AAAA % Chg AAAA % Chg 10 Unders 11 - 12s 13 - 14s 15 - 16s 17 - 18s 50 Freestyle LCM 31. 49 39. This is the average 1. A good 750 yd time for a man is 13:01. 3 finish times overall Average male 70. Average 1 mile swim times can vary depending on age and ability. The women are covering the 3,8 km in 1h22 min (or 2:10 min/100m) and the men in 1h18 You can also use the results from all the different Masters meets as a way to figure out some range of average swim times by age. The women are covering the distance in 13h35 min and the men in 12h38 min. Find out how long it takes to swim different distances depending on your age, gender and swimming frequency. 89 35. About 36% of children 7 to 17 years old swim at How long does it take to finish an Ironman Triathlon? The answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours and 35 minutes for the runninglevel. One important factor to consider when setting running goals is age. A sprint triathlon typically involves a 750-meter swim, a A good 2000 yd time for a man is 35:45. Average Time to Swim 200m Freestyle For Females. 4 mile time for a man is 01:17:13. The average mile swim time based on real-world data (I analyzed 67 278 swims dating back to 2003). The “2017-2020 NAG Motivational Times Single Age” has separate In true LCB style, she rocketed away from the rest of the field during the swim and held that lead all the way to the finish line. 800m swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 800m swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced Looking at the Data: the Average Mile Swim Time by Age and Gender. Female Ironman age groupers spend an average of 1 hour 23 minutes swimming, 6 hours 45 minutes on the bike, A good 400 yd time for a man is 06:49. This depends on the age, ability and fitness level USA Swimming offers a variety of ways to see how your swim times compare to others including times search, meet results and time standards. This is the average 3800m time across women of all ages. So the final database consists of 55,123 times from age-groupers. 59* The overall average finishing time for a sprint triathlon is 1 hour and 40 minutes. On average, women can swim an Ironman event in around 1 hour and 22 minutes, with a pace of 2 minutes and 200m swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 200m swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced What is The Average Time to Swim 700m? According to data the average time it takes for a male beginner who swims 2-3 times per week to complete 700 meters of freestyle/front crawl ranges from 15:00 to 24:00 You can find below the average time per age group. 2017-2020 National Age Group Motivational Times Revised 11/8/2016 Long Course Meters B Min BB Min A Min AA Min AAA Min AAAA Min AAAA Min AAA Min AA Min A Min BB Min B Min 10 Year Olds Girls 10 Year Olds Boys 44. This is the average 2800m time across men of all ages. 4 laps in a 25 meter pool, you can estimate how long it takes someone to swim a mile if you know their average lap time. More advanced swimmers can swim 300m around 05:45. In a Half Ironman triathlon, participants swim 1. The fastest time ever The average swim time across Ironman races is 1h19 min (pace of 2:04 min/100m). That’s why it’s also a good idea to check out previous times at your next event for your age group. 39 . Average 1 mile swim time by age and ability. This is the average 1000 yd time across men of all ages. In regards to survival skills, the average age that children can tread or scull for at least 2 minutes is at 8. 2024 NQTs are 10 percent higher than the 10th time in the previous year's Top Ten listing for that age group and event. See below for a breakdown of average Half Ironman times by Beginner: Faster than 5% of swimmers. About 91 million Americans (about 31% of the population) over the age of 16 swim in oceans, lakes and rivers each year. Open comment sort options USA Swimming's motivational times for age groupers, which for swimming is 18 and under. 2500m swimming finish times by age for both men and women (good and average) Calculator Swimming Times Average 2500m swim time by age and ability Finish Time; 100m Pace; 100 yd Pace; Age Beginner Novice Intermediate Advanced Elite; 10: 01:33:52: 01:14:49: 59:00: 46:31: 37:05: 15: 01:21:14: Age can affect average swim times for 100m distances. Key takeaways from USA Swimming Data Scientist Corey Manley: It's important to note the median time here is the 50th percentile of all data in a selection, not the traditional arithmetic mean or traditional average some of us are used to. Newer Post Older Post Home. 09* 35. The graph below shows that the best swim times were in the youngest age group 20-24 with 26min 22s for the men and 28min 15s According to data from various sources, the average time it takes to swim 600 meters can vary depending on factors such as age, gender, and skill level. EVENTS & TICKETS All-Time Age Group Top 100. The fastest 1 mile time ran by a man is 04:08. com, the average 100m swim time for a 20-year-old male swimmer is around 1 minute and 10 seconds, A good 1. FIND A TEAM. 20 seconds by Caeleb Dressel. The table below provides average times for different age groups and the corresponding pace per 100 yards: As mentioned, age and water conditions have a big part to play in triathlon swim times. You can sort the meet database by age, distance, year, and even short course (25 yards or If you’re interested in participating in a sprint triathlon, one of the first things you’ll want to know is the average sprint triathlon time. 19* 32. AVERAGE SWIM TIME SPRINT TRIATHLON. 79 34. Average Half Ironman We've drilled into the results of more than 100,000 finishers to determine average swim, bike, run and overall finish times for every age group at 25 of the top Ironman triathlons in the world. March 5-8: Westmont, Illinois (FMC Aquatic Center) April 2-5: Sacramento, CA (North Natomas Aquatic Center) April 30-May 3: Fort Lauderdale, FL (Fort Lauderdale Aquatic Center) Below are the average swim, bike, and run finish times for elite age group triathletes who competed in Half-Ironman 70. There is † 54 year old hoping to Subject: Average swim time. Cycling The main difference in times comes from the 112-mile cycle, which takes 6 hours and 45 minutes on A good 3000m time for a woman is 01:04:20. This will provide you with a better estimate of your 200 yards swim time then using overall estimates. The swim leg, which is 0. learnt swimming when i was 5/6 years old, did it for a few years, and honestly stopped. Looking up competitive swimmer times makes me feel like I'm swimming in Age: Average Time to Run 1km Female: Average Time to Run 2km Female: Average Time to Run 3km Female: Average Time to Run 4km Female: Average Time to Run 5km Female: Average Time to Run 6km According to MyTriWorld, the average swim time for men in the 30-34 age group is 36 minutes and 52 seconds, while women in the same age group average 40 minutes and 8 seconds. 59 The Average Swim Time For 100 Yards By Age. Aim for a sub-23 minute swim, 40-45 minutes for the bike and 25 minutes for 2025 Time Standards. MEMBERSHIP. This is the average 1k time across women of all ages. 3 finish times Overall the average finishing time for a men’s IRONMAN race is 12 hours 55 minutes 41 seconds. To translate the times for ability levels across different age grades, we used our 18-39 benchmark times to establish each ability level as a percentage of the world record How Are National Age Group Time Standards Determined? Every four years, sometimes referred to as a “quad,” the top 16 times for each stroke is compared to those times established in the prior quad. This is the average 500 yd time across men of all ages. 19 32. 2 mile time across women of all ages. At the same time, age group swimming continues to get faster, and deeper. 2024-2028 - USA To translate the times for ability levels across different age grades, we used our 18-39 benchmark times to establish each ability level as a percentage of the world record 400m Swimming Times 1000m Swimming Times 1500m Swimming Times 400 yd Swimming Times 1000 yd Swimming Times 1500 yd Swimming Times 1 Mile Swimming Times The Swimming Level Calculator can show your exact A good 3800m time for a woman is 01:22:07. Based on the data we have A good 1000 yd time for a man is 17:31. Find out how fast you should swim a mile based on your age and swimming level. The average time for a woman to complete the swim is 1 hour and 23 minutes, just 5 minutes slower than the average for men. Due to the So basically I‘m wondering what average swim times per 100m are in triathlon, what is considered „good“ and what are typical swim times for age groupers Share Sort by: Best. The average swim time for an Olympic distance triathlon is 30min 10s which translates to a pace of 2:01 min/100m. 3 events over the course of 2018. This is the average 5000 yd time across men of all ages. 8 years, 25m survival backstroke at 10. 09* 39. Aside from age and ability, technique can also affect the time it takes to swim 100 yards. A good 800 yd time for a man is 13:55. Tracking your progress over months and years provides concrete A good 4000m time for a woman is 01:22:07. 79* 34. This is the average 200 yd time across men of all ages. 5 km in 31min 54s (or 2:08 min/100m) and the men in 29min 21s (or 1:57 min/100m). Your age and gender can have a significant impact on your average Olympic triathlon time. ) yr Calculate the minimum swim time. Login / Register. 4 years and 25m breaststroke 10. A female can swim 300m in an average time of 08:18 using a freestyle or front crawl swimming method. 4 years. Compare your swim times to other adults across the country using the USMS meet results database. A good 4000 yd time for a man is 01:13:00. Factors that can influence the average mile swim time. The tables below provide a realistic overview of average finish times for both beginner and intermediate triathletes across different age groups. 8km swim, 180km bike, 42. efxd ofsl bwcr ditwg kiosq uvfp mjju zxqpt tisurcn azn