Tiger balm as lubricant.
Apr 10, 2010 · tobasco front or rear at full strength.
Tiger balm as lubricant.
Works as an excellent lube too.
Tiger balm as lubricant How to store Tiger Balm 6. Whether it's for sore muscles, joint pain, or tension headaches, this ointment works wonders. The smell doesn't irritate me, they don't make a mess of pillows etc. May 7, 2019 · At home, as an active ingredient in numerous salves, lotions and balms, petrolatum is applied directly to raw, irritated skin: chapped lips; over-blown red noses; diaper-rashed baby bottoms. Like as a lubricant beside the usual ky jelly or lotion. Quick drying and easy application for hard-to-reach areas. Contents of the pack and other information 1. The Passing of an Era With factories and distributorships firmly established in Malaya, Hong Kong, Batavia (Jakarta), cities in China and Thailand, and with wealth and status long achieved, Boon Haw channelled Tiger Balm Plaster (Warm) specially formulated using Tiger Balm’s formulation with added capsicum extract. Tiger Balm Liniment This fast-acting liquid version of Tiger Balm is perfect for those who need to cover larger areas of the body. Parent tags (more general): No Fandom; So, take cold showers and don't use Tiger Balm as lube. Got it. He says Bag Balm is “a lubricant and it does have an antibiotic. In Tiger Balm, camphor, menthol, and cinnamaldehyde have antiseptic and antibacterial benefits, Clove bud essential oil is also antifungal. I have a transdermal CBD/THC cream that is a lifesaver for me. It’s been years now and the switches still work fine. com! Tiger Balm has been my ABSOLUTE life saver for my anxiety/panic attacks. Jun 19, 2024 · Erectile Dysfunction Cream . It is made from ingredients such as menthol, camphor, clove oil, and cajuput oil, which help relieve joint and muscle pain while providing a cooling sensation. It also works better on my arthritic joints too, helps the swelling in my hand go down when I write. When one reads that, one would interpret that title to say that one will receive a case of six(6) 18 gram jars of Tiger Balm. Tried & tested home remedy favorites for the entire family. Add to Cart. Αγόρασε εύκολα μέσω Skroutz! Tiger Balm were exported to 60 countries; Singapore was the largest importer of tiger balm accounting for 37. How to use Tiger Balm 4. Tiger Balm Active Muscle Spray is an effective pain reliever for combating aching muscles and pains for those hard-to-reach areas. This revolutionary lotion provides on-the-go massage therapy. Tiger Balm Active Muscle Rub: If you are looking for ways to prevent DOMS, then the Tiger Balm Active Muscle Rub is worth considering. Our ointment has a strong concentration of active herbal ingredients, including camphor and menthol, that provides fast, warming, and comforting pain relief. Do not use Tiger Balm products 30 minutes after bathing or showering. Whether you are dealing with muscle soreness, arthritis, or even headaches, Tiger Balm can help to alleviate your symptoms. Physical exercise, working at a desk for long periods of time and stress can cause tension in the muscles. However, these medications, such as Viagra, are not safe for all patients struggling with ED due to systemic side effects and drug-drug interactions (two or more drugs reacting with one another). The camphor in the balm can also help to calm the mind and reduce feelings of anxiety. ” Both Tiger Balm White and Red are effective for the relieve of muscular aches and pains, sprains and strains, headache, stuffy nose, flatulence, itch due to insect bites. You’ll feel the difference as soon as you apply it. liberal quantities of bengay/icy-hot/tiger balm well rubbed in. Mechanical/Industrial Lubricant Humans have discovered a seemingly endless array of uses for Bag Balm -- neither on animals nor themselves, but on their tools and machinery. So when he got up to wipe it off his face, his feet started burning. When the kampong folks crowded around, he would distribute samples of Tiger Balm and its sister products and win still more customers. Specially formulated from unique Tiger Balm’s formulation, it has a pleasant scent and comes in a handy bottle. Step 1: Apply a small amount of lubricant (coconut oil, tiger balm, shea butter), especially in places that are hairy, boney, or sinewy, to ensure good contact of the cup so it will be able to suction. What you need to know before you use Tiger Balm 3. The warm version is for deep muscle pains, while the cold version helps with Tiger Baby Nipple Cream, Nipple Balm for Breastfeeding, Plant-Based Natural and Organic Nipple Butter, Safe for Nursing & Dry Skin, Cruelty Free, 2 Ounces Brand: Tiger Baby 4. Extra-strength pain relieving lotion; Convenient applicator for hard-to Sep 15, 2024 · Tiger Balm Neck & Shoulder Rub: A non-greasy cream designed for fast relief of neck and shoulder pain, often caused by stress or poor posture. Tiger Balm contains Paraffin Petrolatum. It provides fast relief of pain and discomfort from strenuous athletic training. Works much better with a lubricant! Step 2: There are two ways to create suction. It is applied to the area that is in pain and absorbed through your skin. If you have sensitive skin like I do, try to find the “white” tiger balm it isn’t as strong as the red one but still does the trick! Tiger Balm products are primarily based on powerful herbal blends of medicinal plants that are known for their curative effects. com, we’ve rounded up the top Δες τιμή, χαρακτηριστικά & πραγματικές κριτικές χρηστών για το προϊόν Tiger Balm Red Ointment Θερμαντική Αλοιφή για Μυϊκούς Πόνους & Αρθρώσεις 19gr. Dec 5, 2021 · Can I use Bag Balm as lube? Yes, as a hand cream. First Response Pre Seed Personal Lubricant Fertility-Friendly. See All Products Shop our Tiger Balm range. A pre-workout pain relief solution, the application of this muscle relief cream before a workout will lessen the pain post-workout. The excipient (inactive substance serving as medium or vehicle) ingredients on the label read Nov 20, 2024 · Can I use Tiger Balm on my dog? Camphor is commonly found in topical pain or arthritis body rubs. Tiger Balm white can be used to relieve tension headaches. Not according to Xtremek. Dec 31, 2007 · I looooooove tiger balm. Its powerful formula provides quick and effective relief, and the soothing menthol scent adds a calming touch. However, we recommend to use Tiger Balm Red for muscular aches and pains, and Tiger Balm White for headache and stuff nose. 9 out of 5 stars 90 ratings Nov 27, 2017 · Can I take citalopram with lemon balm and theanine? Updated 30 March 2015 1 answer Tiger Balm Extra Strength - Why does the warning label say to wait for 30 minutes to apply once out? May 22, 2023 · The Tiger Balm uses are innumerable and sometimes even unknown. Its aqueous, non-greasy formula melts away discomfort, leaving you feeling relaxed and stress-free. Sold: 234 . Tiger Balm Regular Strength Ointment. One way to use Tiger Balm for insomnia is by applying a small amount to the temples, chest, or soles of the feet before bed. Tiger Balm is popular in the diaspora of Chinese people, but not really in mainland China. Voltaren vs Tiger Balm: A comprehensive face-off between two pain relief giants. Tiger Balm Plaster May 1, 2021 · anyone able to figure out where to get this? for don kitty? Tiger Balm Plaster Warm. One of the best stiff neck remedies, the warm pain relief patch provides long lasting relief and is comfortable to wear. Tiger Balm Plaster (Warm) specially formulated using Tiger Balm’s formulation with added capsicum extract. Durex K-y Jelly Lubricant 100g quantity. and if you want some miscle relief generations of muay thai fighters swear by tiger balm The warming sensation generated by Tiger Balm when applied to the skin is due to increased blood flow to the affected area, which helps to soothe sore muscles and joints. Rated 0 out of 5. Tiger Balm Regular Strength Pain Relieving Ointment helps relieve muscle pain in a non-staining formula. I know someone who accidentally did this. Exercise is the most common cause of muscle pain, and it can be very uncomfortable and limit our ability to move freely. Using advance hydrogel technology on non-woven ventilated material, Tiger Balm Plaster (Cool) is Dec 19, 2022 · Tiger Balm is significantly more effective than Vicks VapoRub. Oct 29, 2024 · Some have been used for centuries in oils, ointments, and inhalant form to ease congestion from colds and allergies. However, nothing else seemed to work except for Tiger Balm pain Relieving Gel. The Ingredients Behind Tiger Balm’s Legal Restrictions. So be it a cold, rheumatic or arthritic pains, or muscle strains and pains, there’s a Tiger Balm remedy just for you. Tiger Balm Lotion. Sep 7, 2022 · Household items that can be used as lube, such as coconut oil, olive oil, aloe vera, lotions, and soap—as well as which lube alternatives to avoid. Tiger Balm products are primarily based on powerful herbal blends of medicinal plants that are known for their curative effects. 9 4. Too much tiger balm would also burn and cause skin irritation for me. Examples of some common trade names containing camphor include Carmex, Tiger Balm, Vicks VapoRub, Campho-Phenique, etc. Oct 17, 2019 · Context: Tiger Balm® (TB®) ointments are multipurpose branded Chinese topical remedies, often used for pain relief and purchasable in many countries as over-the-counter medications. Yes, it had a strong smell but I don't mind. The concentrated formula provides penetrating warmth and offers fast, safe, and effective relief of pains from backaches, arthritis, bruises, and strains. Now my wrist pain is temporally gone, and the swelling is a lot better. Reply reply Easy-Doubt9579 • 💀 Amrutanjan / Tiger balm master race Reply reply aham_brahmasmi Aug 15, 2008 · Tiger Balm Pain Relieving Red Extra Strength, 18g – Relief for Sore Muscles – Extra Strength Sports Rub – Tiger Balm Extra Strength – Tiger Balm Ointment (Pack of 2) 4. Its concentrated formula of herbal ingredients quickly provides penetrating heat and offers fast and effective relief for muscle and joint pain that come from backaches, arthritis, bruises, and strains. Reply reply imsohighwhatsgoingon • Yeah don't use Tiger Balm as lube, but you can use tiger tears. Most forms of Tiger Balm contain camphor and menthol. What causes the color of Tiger Balm Red Ointment to change? Tiger Balm Red Ointment has a reddish-yellow color at the point of production, which gradually turns to the reddish-brown color a few months later. Tiger Balm understands that consumers are increasingly looking for dedicated home remedies, and that there are different discomforts brought on by different activities and lifestyles. The revitalizing effects of the ingredients used in Tiger Balm products eases muscle and joint aches, swelling, and sprains for million of people all over the world, and has been doing so for more than a century. The revitalizing effects of the ingredients used in Tiger Balm products eases muscle and joint aches, strains and sprains for millions of people all over the world, and has been doing so for more than a century. When practiced correctly, it can give all sorts of nice feelings and safe play is absolutely encouraged! using tiger balm as lubricant. Pocket size inhaler can be conveniently use anytime, anywhere. The majority of . GET RID OF SORE MUSCLES EFFICIENTLY WITH TIGER BALM Tiger Balm Ingredients; But it's more complicated than olive oil merely acting as a direct joint "lubricant" after being consumed. 2. Tiger Balm Red Suitable from 2 years old Active ingredients: Camphor 11%, Menthol 10%, Cajuput Oil 7%, Clove Bud Oil 5%, Mint Oil Aug 16, 2001 · I assume you’re flying solo on these missions, because the minute you try to use hand cream as a sexual lubricant your partner is going to scream bloody murder (ESPECIALLY if said cream contains alcohol). Little packages – big relief. Tiger balm Reply reply Depends on what you're doing, but x-lube is amazing. You used it as a massage thingy. You've made me a Believer. Tiger Balm Inhaler. Can I apply Tiger Balm to a sunburn skin or on a rash? Tiger Balm should not be applied to broken or damaged skin, sunburns, or rashes. Grab one and you won’t look back. The targeted pain relief offered by Tiger Balm makes it an effective choice for muscle strain, neck pain, back pain, and shoulder pain relief. Tiger Balm Red Ointment. Tiger Balm red is an effective herbal pain relief medicine indicated for the relief of sore muscles and pain. [2] Tiger Balm Ointment capability to treat the swell, headache, muscle sprain, and other types of muscle discomfort, Perfect for the relief of muscular pain and stuffy nose. Had a lube and deap heat on his bedside table. (Some people also use it as a sexual lubricant but please beware: it weakens latex condoms. According to Pearl River, Tiger Balm is seven times stronger than Vicks. There does seem to be something special about the Tiger Balm and Bone Setter’s Water (Xheng Gui Shiu, if I remember). A name that has been trusted by generations to provide care, healing and comfort for nearly 100 years. Cinnimon oil applied front at full strength. Andrea Middleton - Tiger Balm, with active ingredients like camphor, menthol, and essential oils, is generally safe for topical use when applied as directed. Good times. ไทเกอร์ บาล์ม คืออะไร? ไทเกอร์ บาล์ม เป็นตัวเลือกสำหรับผู้ที่ต้องการบรรเทาอาการปวดกล้ามเนื้อและข้อแบบไม่ต้องรับประทานยา โดยส่วนประกอบจาก Works as an excellent lube too. What causes the color of Tiger Balm Red Ointment to • Tiger Balm Oil 57mL - WORKS WHERE IT HURTS for the temporary Relief from Muscle Aches and Joint Pains • Unique herbal formulation with Camphor and Menthol • For adults and children over 2 years • Temporary relief of muscular aches and joint pain • For easy application over large affected areas • Soothing scent and warming power on the muscles • Iconic brand with 100+ years of Tiger Balm Classic The Classic Range from Tiger Balm. Since this product has been a popular demand around the world, I decide to give it a try. And a bonus plus one for massage guns: Throughout the day I regularly use a massage gun. Does Bag Balm repel bugs? Tried & True Bag Balm Uses – Vermont’s Original Bag Balm. Nail fungus. Simply rub the balm onto skin in the painful area for effective pain relief. The cassia oil (cinnamon) in Tiger Balm Red provides a soothing aroma, as well as this ointment’s familiar reddish-brown colour. Its 60% active components contrast to the low 8. The Proven & Trusted Formulation For All Ages. This fast-acting liquid version of Tiger Balm is easy to apply over large areas of the body. But it won’t hurt you unless you have allergies. This is an infection of the nail. Find more similar words at wordhippo. You can buy it as a cream, gel, or liquid. I sure don’t know what it is…they all are just basic camphor topical rubs…. Tiger Balm Regular Strength is ideal for minor aches and pains, whereas Tiger Balm Ultra Strength is our strongest formulation. These components are commonly used in pain relief products like pain relief sprays and topical balms, but they are also the source of Tiger Balm’s regulatory challenges. When a male smears the cream on his sexual organ as a lubricant to have intercorse with another individual either vaginally, or anally. Also, was reading up on Trail Toes, and looks like it has silicone (lubricant and possible barrier?) as well as bees wax (popular moisturizer ingredient). Our ointment combines herbal ingredients, including camphor and menthol, and provides fast, warming, and comforting pain relief. Leave pains behind with new Tiger Balm Lotion. Do not use Tiger Balm products 1 hour prior to bathing or showering. I wouldn’t worry, personally. Edit: not knocking tiger balm, just talking about another option for people who have some of the issues I had with it. Camphor is readily absorbed across the skin, and should never be applied to dogs or cats due to risks for poisoning. Intense/punishment scene: Take a tampon and liberally coat it with tobasco sauce and insert it rectally. A real man uses tiger balm as lube. Overuse or incorrect application can lead to skin irritation, respiratory discomfort, or other adverse reactions. It's a wonderful and amazing product. That is MY Question. Works where it hurts; Unique Formula with active herbal ingredients; For muscular aches and pains (Adults and children aged 2 years and older) rub gently on the affected parts of the skin. Apr 10, 2019 · Learn about the uses for Tiger Balm, an over-the-counter remedy that can help alleviate pain, as well as how to use it properly. fast especially at hard-to-reach areas. Buy now . ) Oct 9, 2024 · One of the key benefits of Tiger Balm is its ability to provide fast-acting relief for a variety of ailments. Our ointment has a strong concentration of active herbal ingredients, including camphor and menthol, that provide fast, warming, and comforting pain relief. The warm variation of the classic Tiger Balm Ointment is ideal for soothing muscular aches and pains. That'll still hurt, but not as much as it would burn if used as a lube! Dayum. dude think logically about a chiropractor - they pop your back knuckles basically - temp fix. Tiger Balm Liniment. Someone put Tiger Balm on a guy's face while he slept, but put it on the guy's shower shoes first. Possible side effects 5. So, thank you Tiger Balm. The Passing of an Era With factories and distributorships firmly established in Malaya, Hong Kong, Batavia (Jakarta), cities in China and Thailand, and with wealth and status long achieved, Boon Haw channelled Discover the range of Tiger Balm products for pain relief, including ointments, rubs, and patches. Dual usage product that comes with inhaler and medicated oil format. It's called "po sum on oil" (ha! a pun!), and when my acupuncturist gave it to me and told me that it made tiger balm look like an amateur, I knew exactly where it was going. 11% OFF. Tiger Balm is a versatile product that can be used for a wide range of problems and in particular against all types of pain. I've occasionally wondered if Dry Sack sherry and Bag Balm lotion Relieve neck and shoulder pain with Tiger Balm Neck & Shoulder Rub. So maybe it would be best of both worlds? Feb 22, 2018 · “Tiger Balm is a trademarked product originating from Singapore and Hong Kong — it doesn’t really have a foothold in mainland China. What Tiger Balm is and what it is used for Tiger Balm can be used by adults and children over 2 years of age to give temporary relief from minor muscular aches and pains. Maybe I WAS doing the right thing carrying a balm plus vaseline. I also have migraines as well that are triggered by my anxiety, and it works wonders for that too. Tiger Balm Plaster (Warm/Cold): Adhesive patches that deliver targeted relief to large areas, like the back or thighs. May 3, 2017 · Bag Balm can both prevent and treat saddle sores, and has even become inspiration for a bicycling team formed in 1999, "Team Bag Balm" of Oregon. Using the trusted and proven Tiger Balm herbal formulation for relief of nasal congestion due to cold, Tiger Balm Inhaler comes in a unique 2 in 1 tube. 05% of the total exports of tiger balm; The month of Mar 2016 accounted for highest number of export shipments Tiger Balm products are primarily based on powerful herbal blends of medicinal plants that are known for their curative effects. 69% of the total exports of tiger balm; United States was the second largest importer of tiger balm accounting for 23. Tiger Balm Oil’s concentrated formula with natural active ingredients relieves aches and pains from sore muscles, backaches and joint pain. Rated 5. The smell unfortunately has worn off There are lots of exotic topicals: Tiger Balm, etc. The simplest method is to place the cup on the treatment area Tiger Balm Active Muscle Spray. Actually, the best lube on the market for your purposes is called Tiger Balm. The menthol in Tiger Balm can have a cooling effect on the skin, which can help to relax the body and mind. (K-lube has an undisclosed preservative, and j-lube is 75% sugar, so not for vaginal!) Combining Tiger Balm’s blend of herbal ingredients with the clean and simple application of a patch, Tiger Balm Plaster (Cool) provides comfort and helps to relieve sprains, strains, contusions, stiff neck & shoulders and relieve muscular pain. deep tissue massage, a real assessment of your anatomy and pain swelling management etc helps way more. I have been using different products of Tiger Balm, such as Tiger Balm Soft, Tiger Balm Liniment, Tiger Balm Plaster (cool), Tiger Balm Joint Rub, Tiger Balm Neck & Shoulder Rub, Tiger Balm Lotion, Back Pain Patch and more. Traditional ED treatment consists of taking oral phosphodiesterase type 5 (PDE5) inhibitors. Many people know that it is very effective against muscle pain, but in reality, its benefits go beyond this single use. Using advance hydrogel technology together with non-woven ventilated material, Tiger Balm Plaster (Warm) is easy to wear, leaves no residue on skin Oh, interesting. This tag belongs to the Additional Tags Category. i know a few people that have had crippling lifelong aggravations of injuries compressed disks etc by chiros. . With its unique formulation specially made with herbal ingredients which are proven safe and effective, Tiger Balm’s healing properties and soothing relief for aches and … Continue reading "WORKS WHERE IT HURTS Tiger Balm Red Ointment. Can Tiger Balm be used before or after bathing or showering. At lest you didn't use it as lube. My suggestion is Tiger Balm. Tiger Balm, the world’s leading analgesic remedy that works where it hurts. using tiger balm as lubricant. A precursor to Tiger Balm called Ban Kin Yu (Chinese: 萬金油; lit. 00 out of Synonyms for lubricant include emollient, unguent, lotion, oil, lube, lubrication, grease, lubricator, fat and coating. History. An effective remedy for stiff neck and shoulders, back pains, and muscular fatigue. Hmm, tiger balm is better when you need a warming sensation to distract or numb, Penetrex is better for loosening muscles but doesn't have that burn to it. A liquid alternative to the red ointment, Tiger Balm Oil offers temporary relief of muscular aches and pains. Mar 22, 2023 · Lubricants, or lubes, can make sexual activities more enjoyable and comfortable by reducing friction. Find where to buy Tiger Balm products! Explore local retailers and online options for effective pain relief and soothing herbal remedies. I honestly recommend it for everybody to use. Simply rub the balm onto the forehead or temples for effective pain relief. Tiger Balm Red Tiger Balm 1930s. Tiger Balm's ingredients help with blood flow, inflammation, pain relief, warming, and cooling sensations, according to Insider. While some alternatives are fine to use, there are others that people should avoid. It doesn’t work any better, or even as good, as some things sold over the counter. In mainland China they have similar products, like qing liang you. Parent tags (more general): No Fandom; Sounding is the practice of inserting objects into the urethra for sexual and/or mental pleasure. Apr 2, 2020 · Tiger balm is a topical over-the-counter product used to alleviate pain. Take a second tampon and liberally coat it with tobasco sauce, bengay, icy-hot, or cinnimon Jun 20, 2007 · This is the product listing title Xtremek had up for the Tiger Balm (a direct cut and paste from my order list) "Tiger Balm Non Staining Ultra Strength Ointment, 18 Gram -- 6 per case". Tiger Balm Ultra Strength Pain Relieving Ointment is an effective solution for muscle pains, strains and sprains in a non-staining formula. Holy fuck! You used Tiger Balm as LUBE???? On a scale of 0 to wtf were you thinking, where does it hurt? PS: I think I fell out of the chair reading tiger balm and lube in the same sentence. Happened on stream because a newbie said he used aquaphor to lube his switches. 'Ten Thousand Golden Oil') was developed in the 1870s in Rangoon, Burma, during the British colonial era by the practising Chinese herbalist Aw Chu Kin, [1] son of Aw Leng Fan, a Chinese Hakka herbalist in Zhongchuan, Fujian Province, China. Jul 14, 2009 · A sexual position; name originates from Tiger Balm, (similar to ICY HOT) a combination of hot and cold to soothe muscle aches. I recently found something that's got a bit more of a kick to it, and lasts way longer. Reply reply jesuschin • Lucky Tiger is a good lip balm that I got confused with Tiger Balm before Reply reply Go_Pack_Go1 Tiger Balm Plaster Warm 10cmx14cm. Apr 21, 2017 · Obviously, there are eleventybillion things you shouldn’t use as lube (petrol, hot sauce, Mercury, almond butter) but with sexpert Megan Barnett from JoDivine. 7 out of 5 stars 16,666 Tiger Balm Ultra Strength is a lifesaver for muscle aches and pains. Camphor acts as a mild expectorant, nasal decongestant, and cough suppressant. What is the difference between Tiger Balm Ultra Strength Ointment and Extra Strength Ointment? Dec 14, 2023 · It is often used to relieve back pain, joint pain, stiffness, sprains, and arthritis pain. 11 votes, 81 comments. I know they're not supposed to be used on the face. Apr 10, 2010 · tobasco front or rear at full strength. Suitable for all members of the family young and old, our Classic range consists of tried and trusted products whose efficacy transcends age and time. Tried 'Tiger Balm Red' on my jaw the last 3 nights and it has helped both with pain reduction and muscle relaxation. 워낙 인기가 좋았기 때문에 나중에 똑같이 영국의 통치를 받던 홍콩에 아예 타이거밤(Tiger Balm)이란 이름의 회사를 차려 이 이름으로 외국에서도 유명해졌다. Relief for muscle pains & joint aches, backaches, strains, bruises & sprains Tiger Balm Ultra Strength Pain Relieving Ointment is the ultimate solution for joint and muscle pain relief in a non-staining formula. They are wonderful products, and they really help to relieve all my body pain. The key to Tiger Balm’s effectiveness lies in its active ingredients, particularly camphor and methyl salicylate. Using advance hydrogel technology together with non-woven ventilated material, Tiger Balm Plaster (Warm) is easy to wear, leaves no residue on skin May 3, 2019 · To Tiger Balm or Not to Tiger Balm. Mar 19, 2024 · Approved by Dr. I’ve used tiger balm on some TKC dragonfruits that I especially hated. 6% of VapoRub. Specially formulated from unique Tiger Balm’s legendary concentrated formulation, with targeted applicator for effective and fast pain relief especially at hard-to-reach areas. pyomhulmfibafrpnkyzvgtmpkrtqbjnowanfokafzcwtmh